1.- RUMBA :

BASIC MOVEMENTS (CLOSED CUBAN RUMBA or OPEN) + HOCKEY STICK + 2 SPOT TURNS (RIGHT & LEFT) + 2 UNDERARM TURNS (RIGHT & LEFT) + 2 CHECKS (FROM OPEN PP & OPEN CPP) + HAND TO HAND + FORWARD & BACKWARD WALKS + ALEMANA

2.- SAMBA :

REVERSE BASIC MOVEMENT + NATURAL BASIC MOVEMENT + PROGRESSIVE BASIC MOVEMENT + WHISKS RIGHT & LEFT + SAMBA WALKS (PROMENADE + SIDE + STATIONARY) + SIDE SAMBA CHASSES + REVERSE TURN + VOLTA SPOT TURNS TO RIGHT AND LEFT FOR LADY + CLOSE ROCKS

3.- CHACHACHA :

TIME STEP + BASIC MOVEMENTS (CLOSED or OPEN or VARIATION) + HOCKEY STICK + 2 SPOT TURNS (RIGHT & LEFT) + 2 UNDERARM TURNS (RIGHT & LEFT) + 2 CHECKS (FROM OPEN PP & OPEN CPP) + HAND TO HAND (or VARIATION) + SHOULDER TO SHOULDER + ALEMANA

4.- PASO DOBLE :

MARCH + APPEL + BASIC MOVEMENT + SURPLACE + CHASSES RIGHT AND LEFT + ELEVATIONS RIGHT AND LEFT + CHASSES (or ELEVATIONS) TO THE LEFT FINISHED IN PP + ATTACK + CLOSED PROMENADE + SEPARATION + PROMENADE + HUIT + SIXTEEN + TWIST TURN

5.- JIVE :

BASICS (IN PLACE & IN FALLAWAY) + CHANGE OF PLACES RIGHT TO LEFT AND LEFT TO RIGHT + CHANGE OF HANDS BEHIND BACK + AMERICAN SPIN + LINK + WHIP + PROMENADE WALKS (SLOW & QUICK)

Β.- ΧΟΡΟΙ ΕΥΡΩΠΑΙΚΟΙ (STANDARD)

1.- WALTZ :

BASIC AMALGAMATION + CHASSE FROM PP + WHISK + HESITATION CHANGE + PROGRESSIVE CHASSE TO THE RIGHT + OUTSIDE CHANGE + NATURAL SPIN TURN + REVERSE CORTE + BACK WHISK

2.- TANGO :

TANGO WALKS (or PROGRESSIVE SIDE STEP) + PROGRESSIVE LINK + CLOSED PROMENADE + 1 WALK + NATURAL ROCK TURN (WITH or WITHOUT BACK CORTE) + 2 WALKS TO D.C. + BASIC REVERSE TURN (or OPEN REVERSE TURN LADY OUTSIDE) + OPEN PROMENADE TO ROCKS TURNING TO RIGHT & CLOSED FINISH

3.- VIENNESE WALTZ :

NATURAL AND REVERSE TURN WITH FORWARD or BACKWARD STEP CHANGES BETWEEN

4.- FOXTROT :

PREPARATION + FEATHER STEP + REVERSE TURN + THREE STEP + NATURAL TURN (STEPS 1-3) + IMPETUS TURN + FEATHER FINISH + CHANGE of DIRECTION + NATURAL TURN

5.- QUICKSTEP :

PREPARATION + QUARTER TURN TO RIGHT + PROGRESSIVE CHASSE + BACKWARD LOCK STEP + NATURAL TURN WITH HESITATION + PROGRESSIVE CHASSE TO THE RIGHT + FORWARD LOCK STEP + RUNNING FINISH + NATURAL SPIN TURN + QUARTER TURN TO THE LFT + CROSS CHASSE